An Herbalist's Notebook

An Herbalist's Notebook

Share this post

An Herbalist's Notebook
An Herbalist's Notebook
January Field Notes

January Field Notes

up's and down's of deep winter

Britton Boyd's avatar
Britton Boyd
Jan 31, 2024
∙ Paid
7

Share this post

An Herbalist's Notebook
An Herbalist's Notebook
January Field Notes
2
Share

Gosh, I had high aspirations of being able to publish once a week here, but an historic ice storm, loss of power for several days, seasonal depression, and a feverish teething baby have kept me feeling like I am treading water in a heaving ocean that is January.

Imbolc inches closer and closer, the Midwinter mark. We’re halfway there to blessed spring, and I cannot wait. Last year, in spring, I entered into my healing crisis postpartum — it was the most awful and frightening time, punctuated by the joy my newborn baby brought me. Lonely nights listening to rain and frog song…

I felt very ambitious at the start of this January. I wanted to tap a few different tree species for sap, I wanted to gather cottonwood buds — but this ice storm we had stopped me in my tracks. So much damage has been done over such a large area, they have closed up and barred entry into most of the areas I planned to go. Along with that, came this deep sadness and grief of a changed and broken landscape (literally trees are shattered everywhere!) that I could not access like before. It brought on a depression I had a very hard time shaking off. I felt like sludge.

Then my poor baby boy got feverish for a few nights along with a growth spurt (aggressive nursing at night!) and teething — it’s pushed me into deeper states of being present, surrendering to the moments of his needs and breathing through every second where I just want to shut down, but can’t.

Still, here I am — it’s January Field Notes, and these are the notes from (what has felt like) the battlefield.

My wave of seasonal depression felt mightily impactful. I was struggling to cook meals, most tasks felt absolutely draining and I wasn’t writing here, and I wasn’t working for my Feb shop update.

I languished a bit in that space, and then I knew I needed to begin digging myself out. While it’s not a depression cure, it has helped me. Doing these things, always helps me.

Keep reading with a 7-day free trial

Subscribe to An Herbalist's Notebook to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Britton Boyd
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share